Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. Our therapists will make use of listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care.
Through the therapeutic process, you may discover possibilities and ways to handle life challenges, and you will gain an increased understanding of your strengths. We are here to assist you in the process!
We understand that therapy might be the best thing you can do for yourself. However it doesn’t mean that the process is always easy in the beginning. If you’ve never participated in therapy before, knowing how to start therapy can feel overwhelming. We are here to support in the process.