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  • Are you ready to explore what therapy can do for you?

    Does it seem like every day challenges are holding you back?

    Are you struggling with healing after a traumatic event?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with challenges handling daily life due to depression, difficulties managing relationships, or stress with work and family responsibilities, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Erika Alvayero

    Erika Alvayero

    Erika Alvayero Total Wellbeing Staff and clients count with the support of Erika Alvayero who recently joined our group practice as our Administrative Assistant. Erika brings 12 years of customer service and administrative assistant experience and excellent customer service expertise to the team. Her previous years working in customer service positions equipped Erika with a […]
    Rosa Delmy Alvayero, LCSW-C

    Rosa Delmy Alvayero, LCSW-C

    Rosa Delmy Alvayero, LCSW-C Rosa “Delmy” Alvayero, MSW-LCSW-C (She/her) is owner and therapist at Total Wellbeing Counseling Services, LLC. She specializes in working with the Latinx community. Delmy is a social worker, immigrant, and community activist with over a decade of experience working in the nonprofit sector and social and behavioral health systems. While in […]

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